Brad Vaughn, M.A., LCMHC
Areas of Expertise: Chronic Pain, Anger Management, Anxiety, Couples, Depression, Grief and Loss, LBGTQIA+, Life Transitions, Relationships, Self-Esteem, Sexual Dysfunction, and Trauma
Certification: Pain Reprocessing, Sex Therapy Informed Professional
I'm Brad, a passionate mental health therapist who finds immense fulfillment in working with adolescents, adults, and couples. My goal is to empower individuals to strengthen their self-awareness and unlock their full potential. With a range of therapeutic approaches, including solution-focused, narrative, cognitive-behavioral, and person-centered, I offer a holistic and personalized approach to help you navigate life's challenges.
Through solution-focused therapy, we will actively collaborate to identify your strengths, resources, and goals. Together, we'll focus on solutions rather than dwelling on problems, allowing you to create a clear roadmap toward positive change. By shifting our attention to what is working well in your life, we can foster a sense of hope and encourage the exploration of new possibilities.
Incorporating narrative therapy, we'll view your life as a collection of stories, recognizing that you are the author and protagonist. By exploring the narratives you've constructed, we can shed light on the meaning you assign to your experiences and gain insight into how these stories shape your sense of self. This process can open doors to rewriting and reframing your narrative, empowering you to embrace your authentic self and make meaningful choices moving forward.
Cognitive-behavioral therapy (CBT) will enable us to examine the connections between your thoughts, emotions, and behaviors. By identifying and challenging negative or unhelpful patterns, we'll work together to develop healthier coping strategies and cultivate a more positive mindset. Through this process, you'll gain a deeper understanding of the impact your thoughts have on your overall well-being and discover the power to reshape them.
Person-centered therapy lies at the heart of my approach. I strive to create a compassionate, non-judgmental, and accepting space where you can freely express yourself. By fostering a genuine and empathetic therapeutic relationship, I aim to support you in exploring your thoughts, emotions, and experiences. This client-centered approach places your needs, values, and goals at the forefront, empowering you to take an active role in your healing and growth.
To me, therapy is not just a series of sessions; it is a transformative process that unfolds over time. It is a space where you can explore, reflect, and gain insight, leading to profound personal growth and positive change. My role as your therapist is to provide guidance, support, and encouragement as we navigate this transformative journey together.
In our sessions, you can expect a safe and confidential environment, where you are free to share your deepest concerns, fears, and aspirations. I am committed to honoring your unique experiences, backgrounds, and perspectives. I see therapy as a collaborative partnership, where we work together to explore the challenges you face and discover the strategies that will lead you to a more fulfilling and authentic life.
I understand that taking the first step towards therapy can be daunting. I want to assure you that I approach each client with warmth, respect, and genuine care. Your well-being is my priority, and I am committed to providing a therapeutic experience that is tailored to your specific needs and goals.
If you are ready to embark on this transformative journey of self-discovery and growth, I am here to support you every step of the way. Together, let's unlock your full potential, cultivate self-awareness, and create a life that aligns with your values and aspirations. Remember, the power to transform your life lies within you, and I am here to guide you on this remarkable path.
