Sarah Currie,
Ph.D., LCMHC
I'm Sarah, and I have a deep passion for working with individuals, couples, and families on their journey towards enhanced well-being and self-awareness. I firmly believe that within each person lies a unique set of strengths and inner resources, waiting to be discovered and applied. I strive to create an open, honest, and non-judgmental environment where you can feel safe to explore, grow, and thrive.
One of the fundamental aspects of my approach is the utilization of strengths-based and person-centered methodologies. By focusing on your innate strengths, talents, and positive qualities, we can uncover the tools that will empower you to overcome challenges and achieve your goals. I firmly believe that the path to healing and growth lies in building upon what is already working well in your life. Together, we will celebrate your victories, no matter how small they may seem, and use them as stepping stones towards a more fulfilling and meaningful existence.
As we begin on this therapeutic journey together, I promise to remain curious and open-minded. I consider it a true privilege to accompany my clients through the process of therapy, and I am genuinely interested in understanding your unique experiences, perspectives, and aspirations. By asking thoughtful questions and actively listening, I aim to create a space where you feel heard, validated, and supported.
My goal is to foster a collaborative therapeutic relationship built on trust, empathy, and mutual respect. I believe that therapy is a partnership, and your active participation is vital in achieving lasting change. Together, we will explore the intricacies of your life, examine patterns and behaviors, and identify areas where growth and transformation are possible. Through this process, you will gain a deeper understanding of yourself, your relationships, and the factors that contribute to your well-being.
I value the holistic nature of individuals and their interconnectedness with their families, friends, and loved ones. Whether we are working with adolescents, adults, couples, or families, I recognize the significance of these relationships in shaping our lives. By addressing relational dynamics, communication patterns, and shared goals, we can foster healthier and more fulfilling connections.
I want to assure you that I am committed to maintaining a safe, supportive, and non-judgmental space throughout our therapeutic journey. In this space, you can freely explore your thoughts, emotions, and experiences without fear of criticism or shame. It is my belief that vulnerability is a profound strength, and I will honor your courage in sharing your story.
Therapy is not a one-size-fits-all approach, and I understand that each individual's needs are unique. As such, I am dedicated to tailoring our sessions to meet your specific goals and preferences. Whether you feel most comfortable in traditional in-person sessions or virtual sessions, I am here to accommodate your preferred mode of therapy.
If you are ready to embark on a transformative path towards greater well-being, self-awareness, and personal growth, I invite you to take the first step. Together, we will navigate the complexities of your journey, celebrate your successes, and confront the challenges that arise along the way. It would be an honor to join you on this remarkable adventure of self-discovery and empowerment.
