Halos Counseling’s Virtual Book Club: Connect, Read, and
Grow Together
This is a meaningful opportunity to connect with others, reflect on powerful stories, and build community, all from the comfort of your home.
We’re excited to share our January book club selection: Wintering.
In this beautifully written memoir, Katherine May explores what it means to move through life’s colder seasons: times of loss, exhaustion, and uncertainty and how rest, patience, and care can become sources of renewal. Through reflections on nature, illness, creativity, and resilience, Wintering offers language and permission for slowing down when life asks us to. Join us for a thoughtful conversation about honoring where we are and tending gently to ourselves and one another.
📅 Next Meeting: Tuesday, January 27 | 7:30 PM EST
💻 Virtual
Zoom link and discussion guide will be sent out closer to the date. Fill out the form below to be added to the Zoom link send-out list and join this meaningful conversation. New members are always welcome!
Building Wellness, One Event at a Time
Together October: 31 Days of Kindness, Clarity, and Community
This October, Halos Counseling invites you to take part in a month-long mental health and wellness challenge designed to nurture your mind, body, and relationships. Each day features simple practices and reflection prompts that encourage kindness, bring clarity, and strengthen community.
👉 Follow us on Facebook (@thehaloscounseling) and Instagram (@thehaloscounseling) for daily posts, or download the free Together October PDF guide to join the challenge at your own pace.
Join Halos Counseling's 30-Day Mental Health Boost Virtual Challenge, starting on October 1, 2024! This free, online challenge is designed to help you improve your mental well-being through daily activities, reflections, and mindful actions. Over the course of 30 days, you’ll explore ways to enhance your self-awareness, emotional resilience, and relationships. Each day, we’ll share simple, actionable steps across our Instagram, Facebook, and YouTube platforms to guide you on your mental wellness journey. Don’t miss this opportunity to prioritize your mental health and join a supportive community. Start the journey to begin your transformation!
The 2024 conference has successfully concluded. If you wish to watch or listen to the sessions, please follow this link:
2024 Session
Join us for a transformative experience at the inaugural Soulful Dialogues: The Therapy Conference. This year's theme, 'Healing Through Connection: How Relationships Influence Mental Wellness,' promises to be an enlightening journey. Our conference combines expert talks by licensed mental health counselors with intimate breakout sessions, offering you a unique opportunity for growth. We will delve into crucial topics, including the profound impact of different types of supportive relationships, strategies to combat loneliness and social isolation, communication and emotional resilience, and the interconnectedness of self-love and nurturing relationships. We've lined up a bonus panel discussion featuring mental health counselors and local clergy, adding a spiritual dimension to our exploration. This conference is a collaborative effort between Shelby Presbyterian Church and Halos Counseling. Mark your calendar for Saturday, February 3, 2024, and set out on a day of self-discovery, healing, and connection.