The Loneliness Cure: You’re Not Broken—You’re Human
Chapter 1

You’re Not Alone in This: Why We’re Talking About Loneliness

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IN THIS LESSON

Explore the quiet ache of loneliness in this free mini course created by Sarah Currie, Ph.D., LCMHC. Designed to help you reflect, reset, and reconnect, this gentle, conversation-style course unpacks what loneliness really is, why it affects us, and how to move toward meaningful connection—without shame or quick fixes.

Here is your downloadable PDF featuring the reflection questions from the mini course.