Tossing Hope for the Future You

Counseling and Therapy in Charlotte, NC & Shelby, NC

Welcome to Halos Counseling, In-Person and Online Counseling and Therapy in Charlotte, NC and Shelby, NC to Meet Your Mental Health Needs

Life can be hectic and demanding, leaving little time for self-care. At Halos Counseling, we understand the constant motion and busyness that surrounds us all. As mental health therapists, we recognize that everyone has a unique story and experiences they are living through or processing in their minds. Sometimes, we just need a space to pause and unpack that story. That's where we come in.

Our Commitment: We are committed to providing the highest quality mental health services to residents of North Carolina, offering both online and in-person sessions. Whether you prefer virtual sessions from the comfort of your own home or face-to-face sessions at our Charlotte or Shelby offices, we prioritize your availability and comfort.

Who We Serve: Our therapists have extensive experience across a wide range of areas. We serve all populations, offering counseling for anxiety, depression, grief and loss, couples counseling, support for the LBGTQIA+ community, guidance through life transitions, assistance for parents, coaching for professional changes, help with relationship issues, healing from sexual abuse, boosting self-esteem and social skills, exploring spirituality, managing stress, coping with trauma, and more.

Why Choose Halos Counseling?

Expertise: Our mental health therapists possess extensive knowledge and expertise in various therapeutic modalities, from cognitive-behavioral therapy (CBT) to mindfulness-based techniques. We are equipped with the necessary tools to address a wide range of mental health concerns.

Individualized Approach: We tailor our therapy services to meet your unique needs. Our therapists take the time to understand your specific circumstances, challenges, and goals, ensuring that the treatment plan we develop together is personalized and effective.

Confidentiality and Trust: Your privacy and trust are our top priorities. We provide a safe and confidential environment where you can openly discuss your thoughts and emotions without judgment. Our therapists adhere to strict ethical guidelines to maintain the confidentiality of your information.

Holistic Well-being: We recognize that mental health is intricately linked to physical and emotional well-being. Our therapists take a holistic approach, considering all aspects of your life, to provide comprehensive care that promotes overall wellness.

Convenient and Flexible Scheduling: Life can be busy and unpredictable. We offer flexible scheduling options, including evening appointments, to accommodate your needs. Our goal is to make therapy accessible and convenient for you.

Take the First Step

We invite you to take the first step towards a healthier and happier life. Our compassionate therapists are here to support you on your journey of self-discovery and healing. Contact us today to schedule an appointment or to learn more about our services. Together, we can create a safe and nurturing space for your personal growth and well-being.

Therapists & Client Specialist

Types of Counseling

  • Individual Counseling

    Individual Counseling

    Individual Counseling addresses depression, anxiety, stress, trauma, grief, personal growth, diversity, relationship challenges and many other issues.

  • Couples Therapy

    Couples Therapy

    Couples Therapy focuses on helping you and your partner communicate effectively, address challenges, build trust, and celebrate life’s journey together.

  • Family Counseling

    Family Counseling

    Family Counseling provides an opportunity for families to understand each other, improve communication, resolve conflict, and understand their overall family system.

  • Group Counseling

    Group Counseling

    Group Counseling offers the opportunity to work with one or two therapists and other clients in a group setting to examine topics such as grief, vulnerability, body image, and parenting.

  • Teen Counseling

    Teen Counseling

    Teen Counseling provides a judgement free space for your teen to talk through the challenges of their daily life and develop personal skills to help them navigate their world.

  • Executive & Career Coaching

    Executive & Career Coaching

    Executive & Career Coaching provides you the opportunity to understand your strengths, explore opportunities, and assess professional skills.

  • Counselor Supervision

    Counselor Supervision

    Counselor Supervision Cindy Wallace, a North Carolina LCMHCS, can provide Counselor Supervision for North Carolina LCHMCAs.

Get started with Halos Counseling today.

Halos Counseling Charlotte Office

Halos Counseling Shelby Office